"shame dies when stories are told in safe spaces."
- Ann Voskamp
Like you, who found yourself on this page by no coincidence at all, I struggled a lot of my life to really feel truly, authentically
connected to me.
I had always done what I thought I "should" do to find happiness, success, fulfillment and confidence.
I went to college and got a degree, secured a full-time job, had an incredible boyfriend and had the body of "my dreams."
And yet, I was miserable.
Confused and overwhelmed.
Angry at the world for not giving me what I thought I deserved.
And I spun down and down that shame spiral until I made one choice - the most important choice I would ever make.
I chose to OWN MY SHIT.
And from that moment on, everything changed.
As I took radical responsibility over my life and stopped playing the victim,
I finally found the connection and confidence I was looking for.
And I am now on a mission to help you do the same.
Because owning your shit and living with radical confidence is your birthright.
are you ready to see what
owning your shit
will do for your life?
if you have felt one or more of the above,
it's your time to
cut the shit and start owning it.
You feel disconnected from yourself which leaves you feeling unsettled and insecure
You are a people pleaser because you fear being alone, abandoned or misunderstood
You struggle to identify and communicate your needs and desires and set boundaries
You keep getting in your own way and self sabotaging your growth
You want to be able to trust yourself fully and stop overthinking
does this sound like you?
Now imagine this...
Imagine a world where your fears inspired you instead of holding you back.
Imagine a world where you communicated and honored your needs + boundaries instead of trying to please everyone.
Imagine a world where you felt free and didn’t allow your past to define your future.
Imagine a world where you put yourself before anyone or anything else.
Imagine a world where you truly, radically, confidently owned your shit.
Teaching you how to make that world your reality is what I was put on this Earth to help you do.
(sounds corny but it’s true...AF. I have never been more sure of anything in my life).
To free you from the heaaaavy ass chains of self-sabotage, self-doubt and fear.
To remind you of your unparalleled power and to teach you how to always access it.
To be your guide and mirror when you feel stuck or aren’t sure where to start or what to do next.
Some people call it a mission. Some people call it a purpose.
I call it your birthright.
It is your birthright to walk in your fullest power and the only way to get there is to start by owning your shit.
Don't just take it from me
here is what my clients have to say about our time together...
so you think this could be the program for you?
come take a peek...
The Own Your Shit Self Mastery program is my signature one-on-one and group coaching hybrid program founded on my wholistic, sassy and heart-centered approach to self mastery, habit + mindset transformation, radical confidence and embodiment.
Using neuro-linguistic programming, primal movement and breath practices, play, high-touch support and unparalleled community, this is a journey unlike any other.
A journey back home to yourself.
A rekindling of your power.
It is a blueprint.
To teach you how to use your fears as knowledge and inspiration instead of roadblocks.
To teach you how to use your past as stepping stones into your boundless future.
To teach you how to hear, honor and love your ego, inner child, shadow and critic instead of fighting them with every thought.
It is a program that teaches you how to truly understand, celebrate and own all parts of yourself.
But the only ticket to get there is by owning your shit.
what is included?
Live weekly community coaching calls and monthly one-on-one personalized transformation sessions with Danielle Gertner and our Head of Community, Sarah Gaines.
Monthly workshops with guest experts in various industries to help you own your shit in ALL areas of your life.
Weekly soul-shifting videos, tools, exercises, journal prompts and meditations to deepen your connection to yourself and widen your self exploration practice.
Private, on demand support from Danielle and our Head of Community for ongoing integration and resource sharing.
The Own Your Shit kit including the program binder, two books we will read and study as a community and other goodies to support you along your journey.
20% off the Own Your Shit Immersion Retreat in Dominical, Costa Rica
Program is from march - september 2022
Owning your shit will require you to dive deep. You know how they say only 1/7 of the iceberg floats above water?
The Own Your Shit Self Mastery program focuses on the other 6/7th's. That includes your mindset, subconscious beliefs, programming and conditioning, trauma, physiology, habitual behaviors and nervous system response.
the own your shit method
compassionate self observation
The foundation of this work is learning how to view yourself and your world through the lens of curiosity. Here you will learn about who you really are, where your thoughts and beliefs came from and how to use your fears, limiting beliefs and stories as powerful information to help you transcend to high versions of yourself.
To truly change your life, you must learn to take radical responsibility. Here we will use our practice arena to understand the power of language, boundaries and sovereignty.
The moment you have been waiting for. You will learn the tools and cutting-edge techniques to overcome automatic patterns and show up as the most embodied version of yourself.
The Own Your Shit Self Mastery program designed to equip you with the tools, the support and the confidence to radically transform your life.
You will learn soul-shifting practices and techniques based on the foundations of behavior change, holistic psychology, neurolinguistic programming (NLP) the wisdom of trauma and primal play.
Timeless tools you can continue to come back to time and time again.
take a closer look at
Compassionate self observation
Self love + Self pleasure
The psychology of habit transformation
Visualizations + guided meditations
Inner child reconnection + reparenting techniques
Neurolinguistic Programming (NLP)
Somatic embodiment techniques
Understanding the Wisdom of Trauma
Levels of consciousness
Meet your head of community
sarah joy gaines
Sarah Joy Gaines is a millennial wellness expert, committed to joyful wellbeing for all. A body image coach, yoga teacher, group fitness instructor, entrepreneur, and the creator of joyflow, Sarah has had the opportunity to teach and speak at events, studios, and festivals around the world. Sarah is known for her infectious injection of consciousness, embodiment, empowerment, positivity, self love, joy, and inclusivity into her creations, teachings, and spaces. You can typically find Sarah in the sun, barefoot, dancing, singing, writing and/or talking to strangers.
your guest coaches
Life + Self Mastery Mentor
Integrative Health Practitioner, Founder of Peace.Love.Hormones + The Hormone Guru
Sex, Love and Relationship Coach
Wholistic Coach + Parasympathetic Breathwork Practioner
Feminine Leadership Guide, Master NLP Practitioner +
Founder of the Rooted Method
Wealth Building Mentor
Lets recap all that,
Transformational coaching tools delivered in 50+ on-demand recorded videos, meditations, breath work sessions, primal play and other activities
12+ hours of live training from badass expert coaches in various industries helping you own your shit in ALL areas of your life
18+ hours of live group coaching calls with Danielle and our Head of Community
6 one-on-one, personalized transformation and healing sessions
Private community Slack channel for you to learn, grow and integrate on-demand
The Own Your Shit Kit: The program binder (50+ pages of journal prompts + activities), two game-changing books, personalized journal and other goodies
20% off The Own Your Shit Immersion retreat in Dominical Costa Rica June 2022