

I was born and raised in South Florida, the kind of kid who was already running for student government president and leading cheers before I even knew what leadership meant.
Looking back, it makes a lot of sense.
I’ve always been the hype woman in the room.
At the University of Florida, I was on the traditional conveyor belt: graduate, get a job, start a career.
But something in me knew I wanted a different path.
While I was still in school, I started a bootcamp called Gator Grind.
What began as a college workout quickly became something bigger.
When I graduated in 2016, instead of accepting the full-time job offers in front of me, I bet on myself and started my business.

The original tagline was simple:
The world is your gym.
I wanted people to see movement differently.
To take their workouts outside.
To use their bodies in new ways.
To reconnect with play and possibility.
But over time, something deeper started to happen.
The people coming to train weren’t just looking for a workout.
They were looking for confidence, direction and ownership of their lives.
And if I’m honest, so was I.


What started as fitness slowly evolved into something much bigger: self mastery.
The deeper I went into mindset work, emotional intelligence, habits, and embodiment, the more I realized that the real transformation wasn’t happening in the gym.
It was happening in how people showed up in their lives.
In 2020, I packed up my life and moved to Austin, Texas.
Not because it was the logical next step, but because something in me said it was time for a new chapter.
Austin became the place where everything expanded.
I stepped onto more stages.
Started speaking and emceeing events around the country.
Built deeper community through movement and leadership.
Then in 2021, my life changed forever when my brother passed away.
Grief has a way of clarifying what matters.
Five months later, I started Warrior Women ATX, a community that has since grown into one of the largest women-led workout communities in Austin.
Around that same time, I began working with HYROX, traveling the country as a start line emcee and professional hype woman.
Suddenly my work was no longer just about coaching individuals.
It was about energizing rooms.
Building communities.
Helping thousands of people believe in themselves in real time.
Somewhere along this journey, the phrase “Own Your Shit” became the heartbeat of everything I teach.
Because the truth is, for a long time I didn’t.
I blamed circumstances.
I blamed other people.
I blamed the world around me for why I wasn’t fully happy, fulfilled, or connected to myself.
Until one day I realized something that changed everything.
Your life wasn’t meant to be rented.
It was meant to be owned.
Today I travel the country speaking, emceeing, building communities, and helping people step into radical ownership of their lives.
Because when someone truly owns their story, their voice, and their power…
everything changes.
And if there’s one thing I know for sure, it’s this:
Ownership is the new leadership.
Not just in business.
Not just on stage.
But in how we take responsibility for our choices, our stories, our healing, and the direction of our lives.
The most powerful thing you can do with your life is take full responsibility for it.
That’s where true, soul-level freedom begins.
If my story, this page, or anything I create inspires you to take even a little more ownership of your life, then I’ve done my job.
I’m so happy you’re here.
Your Hype Woman for Radical Confidence,

