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created with passion

by danielle gertner and her grindterns

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 ©2018. DANIELLE GERTNER

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Working out is when I first truly learned the power of

consistency, creativity and ownership.

Over the last 4 years I have crafted a foundation to teach you how to fall in love with your body and unleash your truest potential.

These are so much more than just  workout programs.

 

Together, we will build a powerful foundation for your lifelong transformation.

The real question is...

GRIND ONLINE PROGRAMS

Are you ready to see what taking ownership over your life can do?

A little about my

training philosophy...

Whoever you decide to work with should fit you, your needs, values and life.

ownership

You have no idea what you are capable of until you learn to own your excuses to unleash your potential and change your life. 

 

You have an unparalleled power that only YOU can choose to tap in to and my job is to guide you to do exactly that.

ACCESSIBILITY

Too often we limit ourselves to the societal norms of what health and wellness "should" look and feel like.

Your world is beautifully unique, just as you are. Your wellness habits and routine should reflect that. That is how healthy living becomes a habit.

education

True change is not accomplished with a 30 day detox.

 

True change is accomplished by understanding the why.

 

I am on a mission to help you build a powerful foundation for lifelong transformation.

creativity

The world of wellness is infinite if you can learn to open your mind to it and shatter what you think you know.

Together, we will expand what you think you know about wellness and work to uncover the power of creativity in all areas of your life.

these programs are for you if...

You are committed to changing your foundational habits

You are NOT interested in a quick fix

You are willing and able to make the energetic and financial commitment 

Workouts that can be done anywhere, on your own time really excite and motivate you

You like to be educated about WHY you are doing what you are doing

Grind resources

In addition to my daily support, the following resources can be added to your program to further guide and support you throughout our journey together. 

Coaching Calls

Success Emails

Grocery Lists

Program Guide

*All programs include a program guide, weekly success emails and 24 hour text and email support.

So you think this is a good fit for you?

ONLINE 90 DAY

TRANSFORMATION PROGRAM

GROW YOUR GLUTES WITH GERT

Your legs + glutes are the core of your body's ability to move powerfully.

 

During this 90-day program you will increase strength and overall size of these muscles. This program requires dumbbells and resistance bands.

not currently running

SEASON of strength

You deserve to live the life you have always imagined for yourself.

During this 90-day program, you will discover the power of using your own bodyweight to increase strength, mobility, flexibility all while becoming even more confident.

We start December 16th. If you are ready to give yourself the gift of strength this season, click here.

WAITLIST IS OPEN!

GET STRONG WITH GERT

Strength comes in all shapes and sizes and can be achieved in incredible ways.

During this 90-day program, you will focus on increasing your overall strength. This program requires dumbbells. 

not currently running

coaching for your

specific needs

the

"self motivator"

$597

($199/month)

You are internally motivated and don't need much additional support

 

Provide you with the workouts and program growth guide and you are good to go

Includes program guide, weekly success emails and 24 hour text and email support

the "cheerleader"

$797

($266/month)

You've got some internal motivation but need a good check in every so often

 

 

Includes a monthly coaching call, program guide, weekly success emails and 24 hour text and email support.

THE

"GO HARD OR GO HOME"

$1497

($499/month)

You're ready to make a lifelong change but know you're going to need some additonal support 

 

 

Includes a weekly personalized coaching calls, lifetime access to workouts, program guide, weekly success emails and 24 hour text and email support.

so, are you ready to

own your grind?