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One night I had this incredible dream. You see, I had been leading online programs for women all over the country for the last 2 years and it had been amazing but I wanted the opportunity to connect with them in person and for each of them to have the experience of meeting each other.


In this dream, we were all gathered under one roof (or bundle of canopies) celebrating the unparalleled energy that is our womanhood.


Today, we will make that dream come true in the jungles of Costa Rica - where wild women really come alive.


Introducing the Own Your Shit Immersion Retreat.


When powerful women, committed to living a FUCK YES life, gather together in nature, magic happens. This week-long immersion will be unlike anything you have ever experienced before.

During our time together, we will dive into the depths of what it means to be, live and exist as a truly wild, radically confident woman. 


We will get raw. We will dive deep. And we will experience womanhood as it was intended--unapologetically abundant and divinely harmonious. 


We will spend seven nights and days sleeping under the stars, eating soul-nourishing meals, primal playing and nourishing our most authentic selves while being nestled between the vast beaches and untamed jungles of Dominical, Costa Rica.


Learn and share with other women on their journey home to themselves, gain clarity on your next moves and be inspired by what other women are shedding, unlearning and creating around you.


About our Location: We will spend the week in Dominical, Costa Rica at Casa Nautika nestled between the beach and jungle. This is an ultra secluded space with ample room to run around, play, swim and connect with nature. 

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what's included?
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Daily Movement, Meditation + Breath work


Self Mastery Workshops


Intentional Plant Medicine Ceremonies


Wild Woman Adventures


Soul-Nourishing, Chef Prepared Meals


Connection with your Deepest Self + Other Wild Women


And so much more....

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Sample itinerary
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Where we are staying?

We are staying at the beautiful Casa Nautika, where I have led my last 4 retreats. Jon (and Lulu the pup) are the most incredible hosts + know all the jungle secrets for the best experience.

Who is our chef?

I call her the Food Fairy because our chef, Asja is MAGICAL with food. Locally sourced, soul-nourishing meals all week long. 3 meals a day + snacks, coffee + tea are included. 

What if I have dietary restrictions?

We will accommodate as best as possible. Asja cooks mostly plant-based, 

Where do I fly into?

You will fly into San Jose airport on August 4th around 12pm where a shuttle will be waiting for you and the rest of the lady squad. The shuttle ride is about 3.5 hours to Dominical where you'll be able to see wildlife and stop for Costa Rican goodies! You will fly out on August 12th around 12pm and will be shuttled back as well!

What is the rooming situation?

You will be sharing a room with one other sister on the trip (with the exception of our night under the Diamante Waterfall, that is). You will each have your own beds and shared bathrooms. There is plenty of space on the property to have solo time if you need or want it! 

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retreat investment

Early bird (until May 31st)

$2999 (not including flight)

Full price

$3499 (not including flight)


(due ASAP to lock your spot in place)


*payment plans available!*

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the retreat is from august 4-12 and spots are limited to the first 6 women.
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other details

Where we are staying:

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